The CD is good, but I wish it had more variety of FFF songs, basically it is just the Two Lights CD, but live with a few older songs thrown in at the end. I really like the DVD seeing as I have never had the chance to see FFF live, the extra stuff is okay, but get very repetitive. If you are a big FFF fan, you will enjoy this, but if you don't have their other CD's, I think you would be happier to buy them instead.